Results For Category: "Uncategorized"
Have a Beer (from a personal trainer)
February 5, 2014Kind of weird for a personal trainer to be telling you to have a beer. Here’s the thing. So many people obsess about what they can’t…
This Guy on the Train Looks Totally Hungover (and how to eat healthier)
February 3, 2014Hey! I’m on the train to NYC for a 5 day business mastermind group. It’s the day after the Super Bowl and it definitely looks…
December Training Client of the Month: Andrew Tang
January 20, 2014Congratulations to our December Client of the Month, Andrew Tang! Andrew and his wife Christine started training with DP back in March of 2012. I…
Apple Cinnamon Bacon Awesomeness
January 16, 2014Every week I’ll be sending you some awesome recipes that you can whip up easily and have leftovers for later in the week. Win-win if…
Ramp This Up and Lose Weight
January 15, 2014Yo! On Monday I was telling you there are six things you need to start doing ASAP to lose weight and just be freakin’ awesome….
6 Things to Help You Lose Weight
January 13, 2014Well hello there, Happy Monday to you. I hope your weekend was awesome and if you’re a Patriots fan then obviously it was 🙂 Today…
Try This Taco Salad
January 10, 2014I got a couple of new Paleo cook books and I’ve been trying to make a new recipe every week. That’s one of my…
Why I Got Totally Anxious (and how it relates to fitness)
January 9, 2014A few weeks ago I was working on a new project for my clients that involved some website stuff. I had most of the work…
Do This to Feel Less Like Crap in Just Two Days
January 7, 2014How many days out of the week do you feel like total crap? You know what I mean….you need 2-3 cups of coffee, a Red…
Delicious and Easy Recipe: Herb Roasted Turkey Breast
January 2, 2014Happy Friday to ya! I am all about my slow cooker in the winter. It’s super easy to cook up a really great Paleo meal…