Blog

1.    What is your hometown? Hooksett, NH 2.    What brought you to DPT? I used to do CrossFit and was looking for something different.  I started training…

1. What is your hometown? My family has moved around a few times, but we currently call a small town in NY called Port Chester…

What is your hometown? Weare NH What brought you to DPT? My boyfriend started working at Durbrow as a trainer and demanded before I bought…

What is your hometown? Portsmouth, NH What brought you to DPT? Teaching and really early mornings were zapping my energy, and I needed something to…

Ever wondered how to get stronger legs and glutes ????? We’ve got the answer. In the fitness world, the focus often used to be placed…

Congratulations to our Client of the Month in Manchester, Belle! What is your hometown? Haverhill, MA right now, but I moved all over the state…

Congratulations to our Client of the Month in Somerville, Robin! 1. What is your hometown? I grew up in Wilmington, MA but I’m loving the…

Can you build strength after 40? Absolutely! Many people think that we get weaker as we get older. And it’s true that we’ll all experience…

Many people know they should stretch—but they don’t know exactly why. As a result, stretching is often neglected.  But there are a host of reasons…

Squats and Smiles for some of our Friday morning training pals. Exercise is hard, but it doesn’t have to be miserable. With customized workouts in…