Knowledge, Stories, and Actionable Advice
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This isn’t content written to impress the internet. It’s written for people who want to understand why something works, not just be told what to do. At Durbrow Performance Training in Somerville, MA, we believe knowledge + reps + time = results.
Durbrow Performance Training February Client of the Month: Barbara Langone
Congrats to our February Client of the Month, Barbara Langone! Barbara has been training with the Durbrow Performance family since...
Are You Doing This (hint: you should stop)
I caught myself doing this. Everyone does it. It’s hard to get out of your comfort zone, so we all...
You Can’t Do That
We have a rule at the gym, saying “I can’t” will earn you 5 burpees.Last week in my email I...