Results For Category: "Uncategorized"
Somerville Personal Training & Fitness Program Gets a New Home
January 21, 2013Durbrow Performance Training officially moved into our new home on my birthday, January 6th 2013. After a few months of set backs due to permits…
Cambridge Personal Training: Slide Board Training
January 12, 2013Cambridge Personal Training: Slide Board Conditioning Training I made a quick video of our training session the other night. The major conditioning movement that night…
Somerville Fitness Training: Conditioning Circuits
January 11, 2013Somerville Fitness Training & Conditioning Conditioning doesn’t have to be all about cardio, bikes and the dreaded elliptical. Your week should consist of 3…
Personal Training in Somerville: Strength Circuit with Kettlebells
January 10, 2013Strength Circuit with Kettlebells: Somerville Personal Training Kettlebells are one of the most bad-ass ways to train for strength and overall fitness. They are…
Somerville Strength Training: Walking Lunges
January 2, 2013Somerville Strength Training: Walking Lunges At Durbrow Performance Training in Somerville we’re all about functional and efficient training. It’s not enough to just “work…