Results For Category: "Training"

WFT is IF?

    A Look at Intermittent Fasting and Why It’s Amazing for Fat Loss In a post last week I talked about 5 things that…

Training and Carb Cycling: Is it For You?

    A Deeper Look at Training and Carb Cycling Uh oh, I said carbs….this post is gonna be evil…. Are you confused about what…

4 Foods You Should Avoid if You Want to Lose Fat

    A fat loss post by Cambridge personal trainer Callie Durbrow What’s up! Callie Durbrow back here again from Durbrow Performance Training and I…

Cambridge Personal Training: Not Your Average Gym

    Here at Durbrow Performance Training we pride ourselves in not being like everyone else. That was always kind of my style….I didn’t want…

Cambridge Personal Training Transformation Contest Winners

    From January 16th to February 10th we held our latest body transformation and team contest here at Durbrow Performance Training.  This was a…

Are You Really Committed to Success?

    Are you really committed to your success? Do you understand what you want to accomplish with your fitness goals? So many people go…

Why You’re Not Losing Fat

Have you seen this video yet? It’s pretty much gone viral on Facebook among my personal trainer friends and I passed it on to a…

Cambridge Personal Training with Kettlebells

A Cambridge Personal Training Post by Callie Durbrow Cambridge Personal Training with Kettlebells I wanted to show you how you can get a killer training…

Cambridge Training Report: Top 11 Fat Blasting Exercises

A Cambridge personal training post by boot camp owner Callie Durbrow Top 11 Fat Blasting Exercises Are you burning fat as fast as you’d like?…

What’s Your Excuse?

A Cambridge personal training post by Callie Durbrow What’s Your Excuse? I know you’ve got one. You probably have one every day. I know I…