Results For Category: "Training"

  Barbell complexes are one of my favorite training methods. Well, I’ll be honest. I freakin’ hate them when I’m actually doing them because they’re…

        Yesterday I hit up a strength training session at my gym. As I spoke about in my earlier post this week,…

          One of the best ways to shred some serious body fat is to make sure you’re strength training 3-4 days…

      Training is simple but it’s not easy. This is something that I tell my clients all the time. I tell new prospective…

            Cambridge Fitness Training Barbell Complex Complexes are one of the best ways to get in a bad ass training…

                                                What…

    A nutrition post by Cambridge personal trainer Callie Durbrow Hey I wanted to write you a quick blog post today about grocery shopping….

    Hey, Happy Monday…..Callie back here with you and it’s a beautiful day. I’m out here on my back deck with a nice breeze…

    A Wrap-Up of our Charity and Anniversary Workout  On June 9th we held an amazing event at our training studio in Cambridge. It…

    How to Get a Bad-Ass Body by Cambridge Trainer Callie Durbrow The other day I was watching a repeat of the MTV Movie…