Results For Category: "Cambridge personal training"
Cambridge Personal Trainer’s Rants, Raves and Other Cool Stuff
November 13, 2012First off I just wanted to thank you for being a reader of my blog. I know there are a…
What’s Cool With Me This Week: Pull Ups, Gronk and Dodgeball
October 29, 2012So far we’ve survived Hurricane Sandy. As I type this we have power, internet and the world hasn’t ended….
What’s Cool With Me This Week: Gratitude, Shark Tank and Romanian Dead Lifts
October 24, 2012Happy Wednesday folks. Today is my rest day from training and although I love it, a day off is really, really…
October 18th Strength Training Session
October 19, 2012Yesterday I hit up a strength training session at my gym. As I spoke about in my earlier post this week,…
October 14th Strength Training Session
October 18, 2012On Sunday I hit up a basement training session. This is pretty typical…
What I Ate Today (Training Day)
October 11, 2012How’s your eating going? Blank stare. Did you get your 80 ounces of water in like…
Medicine Ball Training Metabolic Finisher
October 7, 2012One of the best ways to shred some serious body fat is to make sure you’re strength training 3-4 days…
Cambridge Personal Training Client of the Month September: Jill Lamb
October 5, 2012What’s up! I want to say a HUGE congratulations to our September Training Client of the Month, Jill Lamb….
What the Original Hulk Says About Training and Staying Healthy
October 4, 2012Greetings from H.O.T Phoenix, AZ. Holy Hell, I’ve only been to Phoenix when passing through the airport. Everyone…
What’s Cool With Me This Week: 6 Pack Abs, Choices and Revenge
October 1, 2012Whoa, it’s October….. The Patriots won, the Jets lost, I have been wearing hoodies every…