Cambridge Personal Trainer’s Rants, Raves and Other Cool Stuff






First off I just wanted to thank you for being a reader of my blog. I know there are a million things out there on the internet and I’m psyched that you are here (or still here).

I was going through some of my older blog posts and I just wanted to share with you some of my favorite stuff.

I hope you enjoy it and thank you again for being so awesome.

Be sure to “Like” this post at the top of the page to share a little love over on Facebook 🙂

Some Motivation and Pump You Up Kinda Stuff…..

61 Ways to Be Your Most Excellent Self

39 Ways to Look and Feel Better

It’s Not About The Gym

9 Ways to Live Life Aggressively 

Awesome People and Even More Awesome Stories….

How Emily’s Life Journey Lead to Durbrow Performance Training 

My Love Letter to Fitness

Whitney’s Story

Erica’s Story

Sarah’s Story

More Spotlights right here


Get Your Training Right, Yo…..

How to Get a Bad Ass Body 

A Tough Conditioning Workout 

300 Pound Prowler Push

Training and Battling Ropes 

 Nutrition Stuff….

What to Eat with Intermittent Fasting

What is IF and How to Integrate It into Your Life  

What’s In Your Grocery Cart?

Training and Carb Cycling, Is it For You?  

 Random Stuff, Just ‘Cause I Am….

What’s Cool with Me: Revenge, 6 Pack Abs and Choices 

Why I’m Not Writing About Strength and Fat Loss

Cambridge Fitness Charity Workout Wrap-Up

Cambridge Personal Training Flash Mob 

Why You’re Not Losing Fat 


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