Results For Category: "Uncategorized"

July Client of the Month: Danielle Rado

1. What is your hometown? Naugatuck, CT2. What brought you to DPT? I was looking online for group workout classes around Somerville. I then saw…

July Focus = Mobility (How to Get the Most Out of It)

This month our focus is mobility. We want to keep it very simple for you to succeed in July. There are vacations and lots of…

June Focus = Building Small Habits

Welcome to June! This month at DPT we’re focused on building up small habits so they become sustainable parts of your life. This is not…

May: Step Up Your Game

Welcome to May! This month we’re focused on stepping up your game. What does this mean? It becomes 100% individual and it starts with awareness….

April = Activity

Throughout the month of April we’re focusing on getting more activity in your day. In theory this is a simple one. In practice, it takes…

How to Add More Mobility Into Your Life

Welcome to March! This month at DPT we are focused on mobility. We love it, you know you love it and we all need more…

Teammates, Partnerships and Asking for Help

This month at DPT we are focusing on a couple of bigger, overarching themes. -Being a great teammate -Working in a partnership -Asking for help…

April Client of the Month: Heidi Lemieux

Congratulations to our Client of the Month in Manchester: Heidi Lemieux! 1)What is your hometown? Georgia, VT 2)What brought you to DPT? Kristina Graydon! I…

Level Up Life Podcast Episode #12-Rest, Rest, Rest

In this episode Callie gives her big lesson from being sick, how to be intentional with your actions to avoid overwhelm and how to stop…

December Client of the Month: Samantha Beard

Congratulations to our Client of the Month in Manchester: Samantha Beard!   What is your hometown? McHenry, IL What brought you to DPT? Google,originally, back…