Results For Category: "Uncategorized"

Is your story holding you back? We so often believe stories from our past that have shaped us, even so much that we can never…

In this episode Callie dives into the topic of traditional goal setting and breaks down how even the best goals will never work if you’re…

-recap your 2017 and create the facts -how to look back with no judgement -why we need to compare to the past and not the…

Episode 8- Failing In Private -why you are continuously chipping away at your confidence -how to stop failing in private (and what that really means)…

-Two questions you must ask yourself -How to actually “control” your thoughts -Why what got you here won’t get you there

In this episode Callie discusses: -the self talk from an “off” week -how to get back on track (not your typical advice) -the difference between…

Raise the Bar ~ What’s next for you? You have an impact… What happens when you decide to raise the standards in your life? When…

Congratulations to our Client of the Month in Manchester: Andrea Grass!   Hometown: Raymond What brought me to DPT: I wanted a change in my…

Congratulations to our Client of the Month in Somerville: Liz Grenham!   1. What is your hometown? Andover, MA 2. What brought you to DPT?…

In this episode Callie dives into the topics of: -the mantra she used during SealFit 20x -why our stories keep us stuck -why our results…