Results For Category: "Somerville personal trainer"
Somerville Strength Training Spotlight Sunday: Rachna Mathur
April 28, 2013Rachna has been training at Durbrow Performance since January and has quickly become one of our hardest working clients. She always has a smile and…
Intermittent Fasting: What It Is and How You Should Do It
April 24, 2013Last week I wrote an article for Fitness RX for Women on how to use Intermittent Fasting in your life. There were a lot of people that…
Somerville Training Spotlight Sunday: Chrissy C.
April 21, 2013I have always been the LEAST athletic person out there. Never played a sport while growing up. I’ll miss the bus before running to catch…
Somerville Training Spotlight Sunday: Maureen O’Donnell
April 14, 2013Check out this awesome story from one of our training clients, Maureen O’Donnell…. I have always been fairly active. I have a 10-year-old son that…
Somerville Fitness Training March Client of the Month: Lynn Walters Rekhi
April 4, 2013Congratulations to our March Client of the Month at Durbrow Performance Training, Lynn Walters Rekhi. Lynn has been training with us since March of 2011…
My Twelve Rules of Life
April 4, 2013This post was inspired by Craig Ballantyne who is an incredible fat loss coach and also the writer for one of my favorite sites, Early To…
39 Keys for Training, Life and Staying Fit
April 1, 2013This is one of my favorite posts that I’ve ever written. I wanted to share the article over atwww.fitnessrxwomen.com and give a few tips on how…
The Top 51 Exercises for Getting Lean and Tight
March 13, 2013I have a million exercises in my database. That database is both literal and figurative. I have a huge spreadsheet of exercises and then of…
Durbrow Performance Training Client of the Month: Chet Murray
March 11, 2013Our February Training Client of the Month had one hell of a month. Since he’s been training at Durbrow Performance he’s had awesome fat loss,…
Top Seven Ways to Avoid Cardio and Get Lean
March 7, 2013Cardio is lame. If you want to get kinda soft, waste a ton of time at the gym and be bored out of your mind…