Results For Category: "Motivation"
Are You Living in Zombie Nation at the Gym?
June 16, 2011A Cambridge gym post by Callie Durbrow How Do You Train at the Gym? Are You a Member of Zombie Nation? I have…
Check Your Baggage at the Door
June 9, 2011A motivation, mindset and fitness post by boot camp owner Callie Durbrow Check Your Baggage at the Door… Over the last few years as…
How Bad Do YOU Want to Change?
April 29, 2011A personal fitness post by Cambridge trainer Callie Durbrow How Bad Do YOU Want It? I never used to watch Oprah. I was never home…
How to Stand Out from the Crowd and Embrace Life
April 5, 2011Cambridge Personal Trainer Callie Durbrow How to Stand Out from the Crowd and Embrace Life I was sitting here thinking about a post that I…
61 Ways to Be Your Most Excellent Self
March 22, 2011An excellence post by Cambridge personal trainer Callie Durbrow How to Be Cool, Train Hard and Be Your Most Excellent Self 1. Lift weights…
How to Overcome Fear and Doubt and Improve Your Fitness Automatically
November 25, 2009Fear: A painful emotion or passion excited by the expectation of evil, or the apprehension of impending danger; apprehension; anxiety; solicitude; alarm; dread Doubt: To…
Reflections on Personal Training, Life and Business
October 29, 2009How my life and view of the “process” has changed since I attended the Fitness Info Summit. I have so much more confidence and my organizational skills are on point. I also reflected on how to achieve success by a few simple steps.
Train With a Purpose for Maximum Fitness Results
September 9, 2009What is my purpose in life…ahhh the ultimate philosophical question…well don’t worry, we’re not going there. But, how many things in life do we as…