Results For Category: "Mindset"

Congratulations to our May Client of the Month, Christine Chan! Christine has been training with the Durbrow Performance family since February of 2012 and in…

Happy Sunday! Today’s Spotlight is going to be a bit different. Instead of showcasing one of our awesome clients, I wanted to share with you…

Congratulations to our April Training Client of the Month, Theresa Kelly. Theresa has been training at Durbrow Performance since June of 2012. When we met…

Check out this awesome story from one of our training clients, Maureen O’Donnell…. I have always been fairly active.  I have a 10-year-old son that…

This post was inspired by Craig Ballantyne who is an incredible fat loss coach and also the writer for one of my favorite sites, Early To…

This is one of my favorite posts that I’ve ever written. I wanted to share the article over atwww.fitnessrxwomen.com and give a few tips on how…

Our February Training Client of the Month had one hell of a month. Since he’s been training at Durbrow Performance he’s had awesome fat loss,…

        Happy Wednesday folks. Today is my rest day from training and although I love it, a day off is really, really…

              Greetings from H.O.T Phoenix, AZ.   Holy Hell, I’ve only been to Phoenix when passing through the airport. Everyone…

              Today I was all set to write about three strength workouts to get a bad-ass body. I had…