Results For Category: "Mindset"
Simple Training for Maximum Beast Mode Activity
September 24, 2012Training is simple but it’s not easy. This is something that I tell my clients all the time. I tell new prospective…
Goals, Habits and Walking the Plank
July 16, 2012How many times have you tried to change your habits? How often do you make New Years Resolutions only to fall short…
How to Get Past the Instant Gratification Block and Be Successful Anyway
July 11, 2012Today I wanted to talk quickly about something called the Compound Effect. I started listening to this audio book called “The Compound Effect” and it’s…
Get Shit Done, Period
July 9, 2012Hey, Happy Monday…..Callie back here with you and it’s a beautiful day. I’m out here on my back deck with a nice breeze…
The Busy Trap and the Land of the Walking Dead
July 3, 2012Hey, Callie back here again from Ultimate Athletic Fitness. I hope you’re gearing up for an awesome 4th of July with friends…
39 Ways to Look, Feel and Be Better
July 2, 2012Hey, Happy Monday! I hope you had a great weekend. Today I’m sitting outside on my back porch looking out at the golf course and…
What I Learned from Friday Night Lights
June 27, 2012A fitness and lifestyle post by Cambridge trainer Callie Durbrow I freakin’ love Friday Night Lights. I watched the show while it ran…
How to Set Goals, Avoid Excuses and Kill the Fear
June 26, 2012Learn how to set real goals, avoid excuses and kill the fear that’s getting in your way Ever since I moved into my…
What is Your Perfect Day?
June 25, 2012Fitness, Training and Lifestyle Lessons and How to Create Your Perfect Day Hey Callie back here again and I wanted to send you…
It’s Not About the Gym
March 21, 2012Did you ever read the book by Lance Armstrong, It’s Not About the Bike? I read that years ago and loved it. Such…