Results for category: Fat Loss Workouts

3 Exercises You Must Have In Your Training Program

Jul 28, 2016 Callie Durbrow 6 min read

I hear questions like this a lot: What’s the best exercise for X (fill in the blank here- fat loss,...

Oct 24, 2013 Callie Durbrow 1 min read

Here’s a quick video of a great Kettlebell Complex in our group training session. The progression is: Kettlebell Renegade Row...

Oct 22, 2013 Callie Durbrow 1 min read

Here’s a clip of our Sunday Women’s Only Strength Class. The ladies are finishing up a circuit of Sled Drags...

Oct 21, 2013 Callie Durbrow 1 min read

Here’s a quick video of our gym in Somerville. This is a small group personal training session. In this particular...

Oct 10, 2013 Callie Durbrow 1 min read

One of our small group personal training clients hits a personal best in the box jump of 47 inches. Check...

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