Results For Category: "Core Training"
Somerville Personal Training Sunday Spotlight: Emily Boynton
May 5, 2013Happy Sunday! Today’s Spotlight is going to be a bit different. Instead of showcasing one of our awesome clients, I wanted to share with you…
Somerville Personal Trainer: Why You Should Add Yoga to Your Training Routine
February 13, 2013Hey, I wanted to just hook you up with a quick video today. A few months ago I had sort of a slap in the…
Battling Ropes Finisher at Durbrow Performance Training
February 7, 2013Battling Ropes are one of my favorite modes of conditioning. You can really ramp up the intensity and go for speed or power. There are…
How to Train Your Abs Without Crunches
December 29, 2012Just when I think crunches have made their official exit from the fitness world, I get jolted back to reality. There they are. Making…
How to Rock at Push Ups
December 26, 2012I hope you had a seriously amazing Christmas and spent some good quality time with family and friends. This year it seems a little…
Cambridge Training Report: Top 11 Fat Blasting Exercises
November 4, 2011A Cambridge personal training post by boot camp owner Callie Durbrow Top 11 Fat Blasting Exercises Are you burning fat as fast as you’d like?…
The Cambridge Personal Training 9 Super Summer Slim-Down Tactics
May 31, 2011A personal training post by Cambridge expert Callie Durbrow 9 Super Summer Slim Down Tactics Hey what’s up! Welcome back to Ultimate Athletic Fitness. I’m…
Cambridge Personal Training Core Workout
March 2, 2011A core workout post by Cambridge personal training expert Callie Durbrow How to Train Your Core Properly and Why You Should Never Do Crunches…
Cambridge Personal Trainer: Train Your Abs Without a Single Crunch
February 28, 2011An abs training post by Cambridge personal trainer Callie Durbrow Are You Going About Your Ab Training the Wrong Way? Hey, I hope you…