Results For Category: "Core Training"

Happy Sunday! Today’s Spotlight is going to be a bit different. Instead of showcasing one of our awesome clients, I wanted to share with you …

Somerville Personal Training Sunday Spotlight: Emily Boynton Read More »

Hey, I wanted to just hook you up with a quick video today. A few months ago I had sort of a slap in the …

Somerville Personal Trainer: Why You Should Add Yoga to Your Training Routine Read More »

Battling Ropes are one of my favorite modes of conditioning. You can really ramp up the intensity and go for speed or power. There are …

Battling Ropes Finisher at Durbrow Performance Training Read More »

  Just when I think crunches have made their official exit from the fitness world, I get jolted back to reality. There they are. Making …

How to Train Your Abs Without Crunches Read More »

  I hope you had a seriously amazing Christmas and spent some good quality time with family and friends. This year it seems a little …

How to Rock at Push Ups Read More »

A Cambridge personal training post by boot camp owner Callie Durbrow Top 11 Fat Blasting Exercises Are you burning fat as fast as you’d like? …

Cambridge Training Report: Top 11 Fat Blasting Exercises Read More »

A personal training post by Cambridge expert Callie Durbrow 9 Super Summer Slim Down Tactics Hey what’s up! Welcome back to Ultimate Athletic Fitness. I’m …

The Cambridge Personal Training 9 Super Summer Slim-Down Tactics Read More »

A core workout post by Cambridge personal training expert Callie Durbrow   How to Train Your Core Properly and Why You Should Never Do Crunches …

Cambridge Personal Training Core Workout Read More »

An abs training post by Cambridge personal trainer Callie Durbrow Are You Going About Your Ab Training the Wrong Way?   Hey, I hope you …

Cambridge Personal Trainer: Train Your Abs Without a Single Crunch Read More »