Results For Category: "Mindset"
Somerville Personal Training Client of the Month: Christine Chan
June 13, 2013Congratulations to our May Client of the Month, Christine Chan! Christine has been training with the Durbrow Performance family since February of 2012 and in…
Somerville Personal Training Sunday Spotlight: Emily Boynton
May 5, 2013Happy Sunday! Today’s Spotlight is going to be a bit different. Instead of showcasing one of our awesome clients, I wanted to share with you…
Our Somerville Training Client of the Month: Theresa Kelly
May 2, 2013Congratulations to our April Training Client of the Month, Theresa Kelly. Theresa has been training at Durbrow Performance since June of 2012. When we met…
Somerville Training Spotlight Sunday: Maureen O’Donnell
April 14, 2013Check out this awesome story from one of our training clients, Maureen O’Donnell…. I have always been fairly active. I have a 10-year-old son that…
My Twelve Rules of Life
April 4, 2013This post was inspired by Craig Ballantyne who is an incredible fat loss coach and also the writer for one of my favorite sites, Early To…
39 Keys for Training, Life and Staying Fit
April 1, 2013This is one of my favorite posts that I’ve ever written. I wanted to share the article over atwww.fitnessrxwomen.com and give a few tips on how…
Durbrow Performance Training Client of the Month: Chet Murray
March 11, 2013Our February Training Client of the Month had one hell of a month. Since he’s been training at Durbrow Performance he’s had awesome fat loss,…
What’s Cool With Me This Week: Gratitude, Shark Tank and Romanian Dead Lifts
October 24, 2012Happy Wednesday folks. Today is my rest day from training and although I love it, a day off is really, really…
What the Original Hulk Says About Training and Staying Healthy
October 4, 2012Greetings from H.O.T Phoenix, AZ. Holy Hell, I’ve only been to Phoenix when passing through the airport. Everyone…
Why I’m Not Writing About Strength and Fat Loss
September 27, 2012Today I was all set to write about three strength workouts to get a bad-ass body. I had…