Results For Category: "Core Training"

Somerville Personal Training Sunday Spotlight: Emily Boynton

Happy Sunday! Today‚Äôs Spotlight is going to be a bit different. Instead of showcasing one of our awesome clients, I wanted to share with you…

Somerville Personal Trainer: Why You Should Add Yoga to Your Training Routine

Hey, I wanted to just hook you up with a quick video today. A few months ago I had sort of a slap in the…

Battling Ropes Finisher at Durbrow Performance Training

Battling Ropes are one of my favorite modes of conditioning. You can really ramp up the intensity and go for speed or power. There are…

How to Train Your Abs Without Crunches

  Just when I think crunches have made their official exit from the fitness world, I get jolted back to reality. There they are. Making…

How to Rock at Push Ups

  I hope you had a seriously amazing Christmas and spent some good quality time with family and friends. This year it seems a little…

Cambridge Training Report: Top 11 Fat Blasting Exercises

A Cambridge personal training post by boot camp owner Callie Durbrow Top 11 Fat Blasting Exercises Are you burning fat as fast as you’d like?…

The Cambridge Personal Training 9 Super Summer Slim-Down Tactics

A personal training post by Cambridge expert Callie Durbrow 9 Super Summer Slim Down Tactics Hey what’s up! Welcome back to Ultimate Athletic Fitness. I’m…

Cambridge Personal Training Core Workout

A core workout post by Cambridge personal training expert Callie Durbrow   How to Train Your Core Properly and Why You Should Never Do Crunches…

Cambridge Personal Trainer: Train Your Abs Without a Single Crunch

An abs training post by Cambridge personal trainer Callie Durbrow Are You Going About Your Ab Training the Wrong Way?   Hey, I hope you…