How to Be Awesome, Excellent, Lean and Strong


Hey, I hope you’re doing great in your little corner of life. I was thinking the other day about how we all get into our “bubbles” and sometimes forget that there’s a life going on around us and outside of that bubble.

It kinda sucks and it’s a bit scary that with all of the technology, we are definitely able to connect so easily but it makes us distant at the same time.

Whoa, deep…..

I just wanted to take a few minutes to share some of the blog posts that I’ve written that were really special to me. They were the ones that really touched into what I believe in and I hope that they helped you out a bit too.

Remember that life is WAY too short, just try to be cool and take care of your body.


61 Ways to Be Your Most Excellent Self

The 2011 Recap of Awesomeness 

The 11 Random Fitness and Life Rules I Live By

9 Ways to Live Life Aggressively 

My Love Letter to Fitness

Emily’s Journey

Here are some of my favorite posts by some folks that I follow regularly…..

101 Ways to Be Epic 

Heroes versus Cowards 

Nobody Likes a Grumpus

The Pussification of America 

Drop me a quick comment at the bottom and let me know one thing that you do to enrich your life. It can be super simple. Love to hear your thoughts!

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