Results For Category: "fitness"

Cambridge Personal Training Spotlight Sunday: Karen Enriquez

    Cambridge Personal Training Spotlight Sunday Welcome back to another edition of the Durbrow Performance Training Spotlight Sunday. After a little hiatus we’re back…

On-the-Go Healthy Lunches and Snacks

A Nutrition and Training post for busy individuals Today I wanted to hook you up with a couple of really healthy, really fast lunch ideas….

WFT is IF?

    A Look at Intermittent Fasting and Why It’s Amazing for Fat Loss In a post last week I talked about 5 things that…

The 5 Things I Did to Help Me Lose 13 Pounds of Fat

    A fat loss post by Cambridge personal trainer Callie Durbrow A few months ago I realized I needed to make a change. My…

Cambridge Personal Training: A Tough Conditioning Workout

    Hey what’s up, Callie Durbrow back here from Durbrow Performance Training. Last week with the beautiful weather I started adding hill sprint workouts…

Cambridge Fitness Training Spotlight Sunday: Rebecca Corras

      Happy Sunday and welcome to our latest edition of our Cambridge Training Spotlight Sunday. Today we’re hearing from Rebecca who has been…

Cambridge Fitness Training Spotlight Sunday: Kelly Chronley

    Welcome back to another edition of our fitness Spotlight Sunday. Today we’re featuring one of our most awesome evening clients, Kelly Chronley. Kelly…

Cambridge Personal Training Flash Mob

    About a month ago we had something hilarious happen at the training studio. Some of the girls decided they wanted to have a…

It’s Not About the Gym

    Did you ever read the book by Lance Armstrong, It’s Not About the Bike? I read that years ago and loved it. Such…

Cambridge Personal Training: February Client of the Month

    Congrats to our February Client of the Month- Sam Geller Sam has been training at Durbrow Performance since December and has quickly become…