30 Seconds of work followed by 30 seconds of rest for each station.
Complete 6 total rounds of this conditioning workout.
Cross Body Mountain Climbers
TRX Rows or Pull Ups
DB Squat and Press
Bear Crawl
Kettlebell Waiters Carry
Skip to content
Enter Your Details Below to Join the 2 Week's Kickstart
Just $147 $57 for a Limited Time