Category Archives for 30 Day Fat Loss Challenge

Cambridge Personal Training Core Workout

A core workout post by Cambridge personal training expert Callie Durbrow   How to Train Your Core Properly and Why You Should Never Do Crunches   Welcome back to the ultimate Cambridge personal training resource for fat loss. I wanted to talk with you today about core training. I got a ton of comments on […]

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Cambridge Personal Training Ultimate Grocery Shopping List

A grocery shopping post by Cambridge personal training expert Callie Durbrow How to Grocery Shop the Healthy Way   Hey, I hope you had an awesome weekend. Mine was great, on Friday I got to hang out with one of my best friends and we just hung out and watched Jersey Shore on the DVR […]

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Cambridge Personal Trainer: Train Your Abs Without a Single Crunch

An abs training post by Cambridge personal trainer Callie Durbrow Are You Going About Your Ab Training the Wrong Way?   Hey, I hope you are doing awesome and you are feeling great when it comes to your workouts, nutrition and your daily lifestyle. We’re on day #24 on the Cambridge Personal Trainer 30 Day […]

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Cambridge Personal Training 30 Day Fat Loss Challenge: Day 27

A fat loss post by Cambridge personal training expert Callie Durbrow Belly Fat Blasting Breakfast If you want to burn the fat off your belly you need to burn THIS into your brain first. Eat breakfast. Look, you can make fat loss as difficult as you like. You can make it out to be super […]

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Cambridge Personal Training 30 Day Fat Loss Challenge: Day 26

A fat loss post by Cambridge personal training expert Callie Durbrow Chocolate-Banana-Peanut Butter Protein Shake Yep you read that right, chocolate and peanut butter together….it’s glorious, probably the best union of food ever. And the best part is that this is a super healthy shake you can use for breakfast or any other meal replacement. […]

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Cambridge Personal Trainer 30 Day Fat Loss Challenge: Day 25

A fat loss post by Cambridge personal trainer Callie Durbrow Ultimate Tabata Body Weight Workout Hey, I hope you’re having an awesome day and you are feeling great about your body and your progress over the last 24 days. Here we are on Day #25, almost to the end of the 30 day challenge. The […]

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Cambridge Personal Trainer 30 Day Fat Loss Challenge: Day 24

A fat loss post by Cambridge personal trainer Callie Durbrow Cambridge Personal Trainer Body Weight Workout Hey, welcome back to Day #24 of the Cambridge personal trainer 30 day fat loss challenge. Yesterday I hooked you up with a great snack recipe….today I want to show you an awesome body weight workout that you can […]

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Cambridge Personal Trainer 30 Day Fat Loss Challenge: Day 23

A fat loss post by Cambridge Personal Trainer Callie Durbrow A Healthy, Protein Packed Snack Hey, welcome back to the Cambridge Personal Trainer fat loss challenge…..yesterday I hooked you up with an awesome and healthy mexican dish that you can create for dinner or lunch. Today I want to help you out with a snack […]

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30 Day Fat Loss Challenge & Cambridge Personal Training: Day 22

A Cambridge personal training post by Callie Durbrow A Healthy Lunch to Boost Your Metabolism and Help You Lose Fat Faster Hey hey, Callie Durbrow back here with the 30 Day Fat Loss Challenge & Cambridge Personal Training. I get so many questions from my training clients, people on the blog and Facebook about what […]

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Cambridge Personal Training 30 Day Fat Loss Challenge: Day 21

A fat loss post by personal training expert Callie Durbrow 3 Exercises to Sculpt and Tighten Your Butt Hey, welcome to Day #21 of the 30 Day Cambridge Fat Loss Challenge. Did you see yesterday’s post? I hooked you up with 17 metabolism boosting snacks that are super easy to prepare. If you missed it, […]

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