A fat loss post by Cambridge personal training expert Callie Durbrow
Belly Fat Blasting Breakfast
If you want to burn the fat off your belly you need to burn THIS into your brain first.
Eat breakfast.
Look, you can make fat loss as difficult as you like. You can make it out to be super complicated if you so choose.
But one of the easiest things you can do to start melting the fat off your frame is to start eating a breakfast that boosts your metabolism and sets the tone for fat loss all day long.
Now, there’s a very good chance you’re shaking your head in agreement with me, but saying something like, “That’s great. I know that. But what the heck do I eat?”
Glad you asked 😉
Here are three simple fat fighting breakfasts….
1- Cottage cheese mixed with real fruit
2- Hard boiled egg and yogurt mixed with real fruit
3- 2 pieces of fruit and a scrambled egg wrap
So, those are super easy and delicious breakfasts to boost up that metabolism and help your body burn fat fast….
