Congratulations to our June training Client of the Month, John Pham!
John has been a member of the Durbrow Performance family since July of 2012. John came in wanting to improve his strength, gain a bit of muscle and just feel better.
Since he started he has dropped 5 pounds of body fat and gained 5 pounds of muscle while maintaining an already low weight of 133. John obviously did not have a lot of weight to lose, for him it was all about improving his physique and strength and he has done that in a major way.
Every Monday and Wednesday at 5pm John is there consistently, pushing himself to get better and giving other clients motivation and encouragement as they better themselves.
John has been consistently using extra chains and weight vests on all his jump squats and push ups and is now completing multiple sets of full range pull ups with chains. This is an awesome accomplishment!
Congratulations again John and keep up the great work! We are all proud of you 🙂