Ring Push Ups are on the of the best exercises for the upper body and require a ton of stability through the shoulders, upper back, chest and core.
Check out our weekly training video for all the tips on how to perfect this great exercise.
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Ring Push Ups are on the of the best exercises for the upper body and require a ton of stability through the shoulders, upper back, chest and core.
Check out our weekly training video for all the tips on how to perfect this great exercise.