Strength Circuit
Double Kettlebell Dead Lift 5×5 reps
Close Grip Push Ups 5×10 reps
Conditioning Circuit: 5 reps
30 ropes (per side)
15 Kettlebell Swings
10 Sledgehammer Tire Strikes (per side)
5 Tuck Jumps
Just $147 $57 for a Limited Time
Strength Circuit
Double Kettlebell Dead Lift 5×5 reps
Close Grip Push Ups 5×10 reps
Conditioning Circuit: 5 reps
30 ropes (per side)
15 Kettlebell Swings
10 Sledgehammer Tire Strikes (per side)
5 Tuck Jumps