I really and truly believe that everyone has an inner athlete. Regardless of what level, who doesn’t want to feel bad ass, strong and just unstoppable?
There are several things you need to do to keep pace with that inner athlete and harness it into a successful, healthy and bad ass body.
In this video check out the 6 tips for becoming a better athlete (this applies to everyone so check it out).
[youtube]http://youtu.be/_x_yg0J_tAs?list=UUJtsBsVjTRzjhjf5nJAhJOQ[/youtube]