Pumpkin Protein Bake (recipe)

Here’s a great fall recipe treat that’s high in protein and just plain awesome. Who doesn’t love pumpkin?


  • 1/2 cup old-fashioned oats
  • 1 cup water
  • 1/4 cup pumpkin puree
  • 2 tbsp nonfat cottage cheese
  • 1/4 tsp baking powder
  • Dash sea salt
  • 1/4 tsp cinnamon
  • 1/2 tsp vanilla
  • 1/8 tsp allspice
  • 1/4 cup vanilla protein powder (optional)

1.Preheat oven to 350°F.
2.Combine all ingredients in an oven-proof bowl. Stir to mix thoroughly.
3.Place in oven and let bake for 30 minutes. Remove and serve.

About the Author Callie Durbrow

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