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This all sounds great, right?
You may also want to know that this stuff works. Well, it does 🙂
Here are some stories from local folks just like you who have seen some fantastic lifestyle changes.
I was getting tired of trying to get in shape and having whatever fad or diet I was following only work for a month or two. the support from the DPT family has made me hold myself accountable, and also made me realize that I can make these changes in my lifestyle and I don’t have to feel deprived to do it.
This is hands down the best decision that you’ll ever make for yourself. DPT is not just a gym…We are a family, and everyone wants everyone to succeed and we will do anything to help you achieve that!
I came to DPT because I needed a change in my sedentary lifestyle, and knew these workouts and this community would give me the kickstart I needed to feel more energetic, confident, strong, and get the ball rolling on some weight loss. All of those things have come true!
In the past few weeks, I’ve started to be able to lift heavier weights than I think I ever have, even when I was a college athlete. Being able to do that makes me feel like a superhero or something.
I came to DPT because I wanted something challenging and fun, where I could connect with people who lived in the area, and that was sustainable. It hit all the check marks!
I did weighted push ups the other week – I was pretty proud of myself 🙂
DPT has helped me gain a ton of confidence which has allowed me to really challenge myself. Last year I was barely walking a flight of stairs without having to catch my breath. Now I am doing races, flipping tires, pressing 50 pounds and am so close to hitting 300 pounds on the trap bar.
I am inspired by all of the kickass people around me at DPT. Going to the gym with such an incredible group of supportive and friendly people is the best motivator. My biggest gym accomplishment is being able to do Pull Ups and Chin Ups unassisted!