Congratulations to our October 2013 Client of the Month, Victoria Aviles!
Victoria has been training at Durbrow Performance since January of 2013. She came in and immediately I knew she would be a hard worker. She asked a lot of great questions about her goals, where she should be in terms of body fat percentage, and exactly what it would take to get her there.
During the training sessions Victoria is always focused, always attentive to her form and never hesitates to make the exercise more challenging with a heavier Kettlebell, some chains or more weight on the Prowler.
Since she started with our training family, Victoria has improved her overall body composition through adding some awesome lean muscle and getting stronger and stronger by the week.
In October specifically, Victoria was in total beast mode. She came to each session with a focus to get better. Every single week she increased her weights on all the exercises, she improved her TRX Row technique to where she is just about parallel to the floor under the anchor point and is rocking the orange band on assisted pull ups which means she’s almost ready for a body weight pull up 🙂
Be sure to give Victoria a big congratulations when you see her in the gym.
Thanks for being an awesome part of our training family and keep up the great work!
