Category Archives for Uncategorized

October Client of the Month: Jeff McCarthy

What is your hometown? Topsfield, Mass (home of the oldest fair in America!) What brought you to DPT? I didn’t have a consistent workout routine and wanted to do something different than just going to a gym or running. Kristen really enjoyed coming to DPT and the variety of each day’s workout, so I tagged […]

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October Client of the Month: Rachel Romeo

Congratulations to our October Client of the Month in Somerville: Rachel Romeo! What is your hometown? The music capitol of the world, aka Nashville! What brought you to DPT? I *never* exercised growing up. I had picked up running as an adult to get in shape, but I had never done strength training — I was afraid […]

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September Client of the Month: Kristen Brennan

What is your hometown? Goffstown, NH What brought you to DPT? I had stopped making my health and fitness a priority and was ready to do that again. How long have you been training with us? Almost a year and a half! What do you do in the “real world?” (job, family, pets, etc) I’m […]

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September Client of the Month: Emily Bannister

What is your hometown? Bridgewater, MA What brought you to DPT? A friend of mine was a few weeks into the 6-week challenge, and she was telling me how DPT was ridiculously close to my house and that she thought it would be perfect for me. I was in the midst of an exercise slump […]

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August Client of the Month: Eliza Enstine

What is your hometown? Ithaca, NY What brought you to DPT?I kept seeing ads for DPT on every social media site I use. I knew I needed to get back to going to the gym regularly and I missed the group training class I used to go to, so I decided to give it a try.  […]

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August Client of the Month: Lisa Halloran

What is your hometown? Montreal What brought you to DPT? My husband had started doing jujitsu and felt guilty for spending so much time away from the house so he pushed me to find a gym of my own. I did some googling and came across DPT. How long have you been training with us? […]

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July Client of the Month: Rachel Gonzalez

What is your hometown? I am a born and raised Jersey Girl, but live in good old Manchester, NH! What brought you to DPT? After trying so many different gyms in the area, I just couldn’t seem to find the right fit. I saw a facebook ad and figured I’d give it a try. So […]

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July Client of the Month: Danielle Rado

1. What is your hometown? Naugatuck, CT2. What brought you to DPT? I was looking online for group workout classes around Somerville. I then saw an ad on social media for a 6 week challenge at DPT. I liked the class times offered and figured why not just check it out. 3. How long have […]

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July Focus = Mobility (How to Get the Most Out of It)

This month our focus is mobility. We want to keep it very simple for you to succeed in July. There are vacations and lots of things that are more fun than foam rolling. BUT, it needs to be done. Why? It’ll improve your performance and results in the gym. You’ll reduce the risk of injury. […]

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June Focus = Building Small Habits

Welcome to June! This month at DPT we’re focused on building up small habits so they become sustainable parts of your life. This is not the most flashy topic but any real change comes from a process like this. How many times have you stopped and started a certain habit? Think of that one thing […]

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