Results For Category: "Training"
Cambridge Personal Training: Lift Heavy for Faster Fat Loss
October 16, 2011A strength training post by Cambridge personal training expert Callie Durbrow Cambridge Personal Training: Lift Heavy for Faster Fat Loss I’m so sick of hearing…
Cambridge Personal Training Kettlebell Bottom-Up Press
September 2, 2011A Cambridge personal training post by Callie Durbrow Cambridge Personal Training Kettlebell Bottom-Up Press Hey, Cambridge personal training expert Callie Durbrow here. Kettlebells are…
Cambridge Personal Trainer Favorite Things- Fitness Edition
September 2, 2011A fitness post by Cambridge personal trainer Callie Durbrow A Few of My Favorite Things…Fitness Trainer’s Edition Okay so I’m not going to be giving…
Why This Cambridge Personal Trainer Takes Advice from a Honey Badger
July 29, 2011A bad-ass honey badger post by Cambridge personal trainer Callie Durbrow Hey, what’s up? Happy Friday to you….I just finished up a killer training session…
Cambridge Fitness Boot Camp Secret Tip for Amazing Success
July 26, 2011A fitness boot camp post by Cambridge expert Callie Durbrow What’s YOUR Secret to Success? Is there really a secret to success? Some might argue…
Cambridge Fitness Boot Camp Fat Blasting Recipe
July 20, 2011A fitness post by Cambridge expert Callie Durbrow Fat Blasting Recipes from Cambridge Boot Camp Owner…. Hey what’s going on….I hope you’re having an…
The Cambridge Personal Training 9 Super Summer Slim-Down Tactics
May 31, 2011A personal training post by Cambridge expert Callie Durbrow 9 Super Summer Slim Down Tactics Hey what’s up! Welcome back to Ultimate Athletic Fitness. I’m…
The Perfect Fitness and Nutrition Day
May 26, 2011A Cambridge fitness training post by Callie Durbrow How I Create the Perfect Fitness and Nutrition Day What’s up?? It’s been a few weeks since…
Cambridge Personal Training: How to Lose Weight without Cardio
March 15, 2011Cardiovascular style training has long been a staple in the United States. This type of training is viewed as the best way to lose weight….
Max Out
January 1, 1900Spartan Metcon Max-out time- every round try to go heavier, harder Work with a partner to help push limit and assist in weights 3 rounds…