Results For Category: "Success"

Somerville Training Spotlight Sunday: Chrissy C.

I have always been the LEAST athletic person out there. Never played a sport while growing up. I’ll  miss the bus before running to catch…

Somerville Training Spotlight Sunday: Maureen O’Donnell

Check out this awesome story from one of our training clients, Maureen O’Donnell…. I have always been fairly active.  I have a 10-year-old son that…

My Twelve Rules of Life

This post was inspired by Craig Ballantyne who is an incredible fat loss coach and also the writer for one of my favorite sites, Early To…

39 Keys for Training, Life and Staying Fit

This is one of my favorite posts that I’ve ever written. I wanted to share the article over atwww.fitnessrxwomen.com and give a few tips on how…

Somerville Personal Training: Spotlight Sunday

Somerville Training Spotlight- Liz Graham   Welcome back to our Durbrow Performance Training Spotlight Sunday. It’s been a bit of a break but we’re back…

Somerville Training Client of the Month: Erica Brackett

Somerville Training Client of the Month Congratulations to our Durbrow Performance Training Client of the Month for December 2012, Erica Brackett. Erica started training with…

Cambridge Personal Trainer: How to Train for Real Results

Hey Hey! Happy New Years Eve. I hope you’re having an awesome holiday season. Yesterday Nick and I went to the Patriots game, it was…

Cambridge Personal Trainer’s Rants, Raves and Other Cool Stuff

          First off I just wanted to thank you for being a reader of my blog. I know there are a…

Why I’m Not Writing About Strength and Fat Loss

              Today I was all set to write about three strength workouts to get a bad-ass body. I had…

Goals, Habits and Walking the Plank

      How many times have you tried to change your habits? How often do you make New Years Resolutions only to fall short…