Results For Category: "Somerville personal trainer"

Rachna has been training at Durbrow Performance since January and has quickly become one of our hardest working clients. She always has a smile and…

Last week I wrote an article for Fitness RX for Women on how to use Intermittent Fasting in your life. There were a lot of people that…

I have always been the LEAST athletic person out there. Never played a sport while growing up. I’ll  miss the bus before running to catch…

Check out this awesome story from one of our training clients, Maureen O’Donnell…. I have always been fairly active.  I have a 10-year-old son that…

Congratulations to our March Client of the Month at Durbrow Performance Training, Lynn Walters Rekhi. Lynn has been training with us since March of 2011…

This post was inspired by Craig Ballantyne who is an incredible fat loss coach and also the writer for one of my favorite sites, Early To…

This is one of my favorite posts that I’ve ever written. I wanted to share the article over atwww.fitnessrxwomen.com and give a few tips on how…

I have a million exercises in my database. That database is both literal and figurative. I have a huge spreadsheet of exercises and then of…

Our February Training Client of the Month had one hell of a month. Since he’s been training at Durbrow Performance he’s had awesome fat loss,…

Cardio is lame. If you want to get kinda soft, waste a ton of time at the gym and be bored out of your mind…