Results For Category: "Nutrition Plans"
The Cambridge Personal Training Ultimate Guide to Protein, Fat and Carbs
November 22, 2011A Cambridge personal training and nutrition post by Callie Durbrow The Cambridge Personal Training Ultimate Guide to Protein, Fat and Carbs Hey, I hope you’re…
Healthy Thanksgiving Nutrition Tips from Your Cambridge Personal Trainer
November 17, 2011A Cambridge personal trainer post by Callie Durbrow Healthy Thanksgiving Nutrition Tips from Your Cambridge Personal Trainer I love Thanksgiving. I think that I love…
5 Little Known Ways to Slim Your Stomach
November 15, 2011A personal training post by Cambridge owner Callie Durbrow Does it really matter where you have body fat? I always speak about losing fat and…
Protein Packed Smoothies for Faster Fat Loss (from your Cambridge personal trainer)
November 1, 2011A smoothie recipe post from Cambridge trainer Callie Durbrow Protein Packed Smoothies for Faster Fat Loss Smoothies and shakes are an awesome way to supplement…
Cambridge Personal Trainer: Super Foods Series (super easy)
September 30, 2011A nutrition and super food post by Cambridge personal trainer Callie Durbrow What are Super Foods? I’m sure that you’ve heard this term thrown around…
Cambridge Personal Training: Healthy Fall Recipes
September 13, 2011A Cambridge personal training and nutrition post by Callie Durbrow Yep here we are, it’s almost fall….I am gonna miss summer but I do love…
Bored to FAT: Top 4 Ways to Eliminate Boredom and Binge Eating
September 9, 2011A guest post by THE Fit Fem, Sylvia Nasser Hey what’s up, Callie here and I wanted to present a really special blog post for…
Why You’re Still Fat, What to do About It, and 5 Things I’m Excited About
August 30, 2011A fitness post by Cambridge boot camp owner Callie Durbrow Why You’re Still Fat (and some answers) Okay, I think I have your attention now…
Cambridge Trainer Recommends: Protein Packed, Low Sugar Treats
August 25, 2011A nutrition post by Cambridge personal trainer Callie Durbrow See How Your Trainer Can Recommend Desserts…. If you’re anything like me you probably enjoy…
Cambridge Personal Trainer Rant, Walmart Pictures and Some Nutrition
August 23, 2011A random fitness post by Cambridge personal trainer Callie Durbrow Have you seen that website, People of Walmart? I don’t usually go on sites like…