Category Archives for Motivation

How Emily’s Life Journey Lead to Durbrow Performance Training

Emily’s Story…. Who is this normal looking person training me and why does she yell so much? I grew up in Cabot a small town in Vermont. Yes, where the cheese comes from. My family is extremely loving and devoted to each other. I am the youngest of four girls, bless my fathers heart. I […]

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My Love Letter to Fitness

My love letter to fitness. Besides my parents and my brother, you’ve known me the longest. You’ve been with me since before I can remember, in one form or another. It started out with bikes around the neighborhood with my cousins, then it was karate and soccer in the front yard. We had basketball in […]

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What’s Your Excuse?

A Cambridge personal training post by Callie Durbrow What’s Your Excuse? I know you’ve got one. You probably have one every day. I know I throw out some dumb a$$ excuses when I don’t want to do something. Most of the time it’s just my self talk in my own head and I have to […]

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Cambridge Personal Training: Monday Motivation

A Cambridge personal training post by Callie Durbrow Cambridge Personal Training: Monday Motivation Whats up! I hope you had an awesome weekend. Something I’ve realized over the last year or so, I want to create my ultimate lifestyle so that I NEVER have to “live for the weekends” anymore. I understand that you may not […]

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Cambridge Fitness Boot Camp: How Bad Do YOU Want It?

A Cambridge fitness post by boot camp owner Callie Durbrow I saw this video on someone’s Facebook page the other day and I just had to share it. I love it because it’s showing some pretty bad-a$$ training but I can’t get enough of this message. Do you want to succeed as badly as you […]

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Cambridge Personal Trainer Report: 9 Things You Can Change Now and Get Better Results

A Cambridge personal trainer report by Callie Durbrow Cambridge Personal Trainer Report: 9 Things You Can Change NOW and Get Better Results I want to keep this short and sweet today. I can imagine that you’re not getting the results that you want. Most people are not. You know why? They aren’t willing to put […]

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Cambridge Personal Training: 9 Ways to Live Life Aggressively

A lifestyle and mindset post by Cambridge personal trainer Callie Durbrow Do You Live Life Aggressively That’s kind of a weird question for you, right? I don’t mean doing crazy stuff or being reckless to yourself or others. So what the hell does that mean? Well, I’m reading this book called Live Life Aggressively by […]

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What Inspires You

A fitness post by Cambridge boot camp owner Callie Durbrow What inspires you? Have you ever thought about it? What gives you that chill up your spine, hairs literally stand up on your arms, kinda feeling? A couple of weeks ago I flew out to Indianapolis for a conference. I was sitting in the airport […]

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Bored to FAT: Top 4 Ways to Eliminate Boredom and Binge Eating

A guest post by THE Fit Fem, Sylvia Nasser Hey what’s up, Callie here and I wanted to present a really special blog post for you. My girl, THE Fit Fem, Sylvia Nasser is going to hook you up big time. Sylvia is an awesome trainer and fitness coach in New York and she kicks […]

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Hey Cambridge, 37 Summer Fitness Boot Camp Tips on Burning Fat

A Cambridge boot camp post by Callie Durbrow 37 Summer Fitness Boot Camp Tips Here we are in the heat of the summer, are you still a little shy about going to the beach or wearing those tops that might show off your arms a little bit? Fear not, I’ve got some awesome tips for […]

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