Category Archives for Motivation

Cambridge Training Spotlight Sunday: LeighAnn Howland

    Cambridge Fitness Training Spotlight Sunday What’s up! Thanks for checking out another weekly version of our Spotlight Sunday. Today is a really special one for me, we’re featuring LeighAnn Howland in the hot seat. LeighAnn came to train with us during a transformation contest in early 2012 and the minute that I met […]

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Cambridge Personal Training Spotlight Sunday: Karen Enriquez

    Cambridge Personal Training Spotlight Sunday Welcome back to another edition of the Durbrow Performance Training Spotlight Sunday. After a little hiatus we’re back with some seriously awesome training members.  Today’s spotlight is one of our hardest working members, Karen Enriquez. Karen has been training with us for just a few months but she has […]

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It’s Not About the Gym

    Did you ever read the book by Lance Armstrong, It’s Not About the Bike? I read that years ago and loved it. Such a great story of an American icon overcoming crazy adversity and becoming one of the greatest athletes in history. It also goes into his background and his life as he […]

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Cambridge Personal Training: Not Your Average Gym

    Here at Durbrow Performance Training we pride ourselves in not being like everyone else. That was always kind of my style….I didn’t want to do things just because everyone else was doing them. It took me like 2 years before I got an iPod because I thought it was kinda annoying that everyone […]

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Who Are You and What Do You Stand For?

    A few weeks ago I went to a seminar in California and we met up with one of the best branding experts in our industry. He challenged us to put together our brand in a simple and concise way. This whole process starts with identifying a few key questions. I wanted to share […]

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Are You Really Committed to Success?

    Are you really committed to your success? Do you understand what you want to accomplish with your fitness goals? So many people go through their lives blindly just “working out” and not knowing what they want to accomplish. What do you want your body to look like? What body fat percentage do you […]

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How to Be Awesome, Excellent, Lean and Strong

  Hey, I hope you’re doing great in your little corner of life. I was thinking the other day about how we all get into our “bubbles” and sometimes forget that there’s a life going on around us and outside of that bubble. It kinda sucks and it’s a bit scary that with all of […]

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The 11 Random Fitness and Life Rules that I Live By

This post was inspired by Craig Ballantyne. Craig is one of the editors of Early to Rise, a great blog about mindset, lifestyle and business. I wanted to share some rules that I live by. After some contemplation on this I realized there were many more but here is just a little piece of some […]

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Why I Hired a Personal Trainer

                I hope you had a great holiday with your family and friends. I was in Vermont for Christmas, we had a great time and even though it was just a small group of us it was still great. When I was growing up our holidays were typically […]

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Cambridge Trainer Answers Your Fitness Questions

Cambridge Personal Trainer Answers Your Fitness Questions A Cambridge personal trainer Q&A post….   Hey I hope you’re having an awesome holiday season. I got a bunch of Christmas shopping done last week, thank goodness for online shopping. This is the time of year that people start to slack on their fitness. I’ll start AFTER […]

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