Results For Category: "fitness"

Cambridge Personal Trainer: Super Foods Series (super easy)

A nutrition and super food post by Cambridge personal trainer Callie Durbrow What are Super Foods? I’m sure that you’ve heard this term thrown around…

Cambridge Personal Training: Healthy Fall Recipes

A Cambridge personal training and nutrition post by Callie Durbrow Yep here we are, it’s almost fall….I am gonna miss summer but I do love…

Bored to FAT: Top 4 Ways to Eliminate Boredom and Binge Eating

A guest post by THE Fit Fem, Sylvia Nasser Hey what’s up, Callie here and I wanted to present a really special blog post for…

Random Pictures from My Phone

A Random Photos Post by Cambridge Boot Camp Owner Callie Durbrow Some Random Pictures from My Phone…. Do you ever go through your phone and…

Cambridge Personal Trainer Favorite Things- Fitness Edition

A fitness post by Cambridge personal trainer Callie Durbrow A Few of My Favorite Things…Fitness Trainer’s Edition Okay so I’m not going to be giving…

Why You’re Still Fat, What to do About It, and 5 Things I’m Excited About

A fitness post by Cambridge boot camp owner Callie Durbrow Why You’re Still Fat (and some answers) Okay, I think I have your attention now…

Cambridge Personal Trainer….What’s the Deal With the Booze?

A Cambridge personal trainer post by Callie Durbrow I Wanna Lose Fat, But What About Alcohol?? I got a few questions about this recently from…

Cambridge Fitness Boot Camp Client of the Month (July)

A Cambridge fitness post by boot camp owner Callie Durbrow Our July Client of the Month…..   Congratulations to Amber Mills (now Amber Massaro) for…

Hey Cambridge, 37 Summer Fitness Boot Camp Tips on Burning Fat

A Cambridge boot camp post by Callie Durbrow 37 Summer Fitness Boot Camp Tips Here we are in the heat of the summer, are you…

Cambridge Fitness Boot Camp- Dead Lifts and Box Jumps

 A fitness boot camp post by Callie Durbrow Hey what’s up! I hope your week is kicking a$$. So far we’ve had some great boot…