Results For Category: "Fat Loss Workouts"

A personal fitness post by Cambridge trainer Callie Durbrow How Bad Do YOU Want It? I never used to watch Oprah. I was never home…

A fat blasting sprint workout post by Cambridge Personal Training expert Callie Durbrow   How to Burn Fat Fast with Stadium Sprints   Hey, welcome…

A Body Weight Workout post by Callie Durbrow   How to Lose Fat with Body Weight Workouts (not for wimps!)   Hey, Callie Durbrow back…

A Cambridge personal training post by Callie Durbrow How to Get More Muscle Tone Everyone wants more muscle tone right? Not in the weird body-building…

Fear: A painful emotion or passion excited by the expectation of evil, or the apprehension of impending danger; apprehension; anxiety; solicitude; alarm; dread Doubt: To…

Happy Friday everyone and welcome back. Today I’ve included video number four for fat loss tips. Let me ask you this…how many of you go…

Cambridge personal training fat loss tip #3 discussing interval conditioning instead of traditional cardio training.

Cambridge personal training fat loss tip #2 includes information about how to properly develop a strength training program for increased metabolism and fat loss.

These 7 tips will help you develop the proper lifestyle to burn excess belly fat and overall body fat.

Hey everyone, happy Thursday. I hope everyone is ready to enjoy a nice long Columbus Day weekend. It’s great weather here in Boston and hopefully…