Results For Category: "Cambridge personal trainer"
What Do Training in Groups, Canadian Geese and Motivation Have in Common?
April 23, 2014I heard an interesting story a few weeks ago, about what groups, Canadian Geese and motivation have in common. This is ironic that I actually…
Don’t Try
March 24, 2014Happy Monday to you. I hope your weekend was excellent. We went to a wedding for one of my favorite people, she has been a…
Durbrow Performance Training February Client of the Month: Barbara Langone
March 20, 2014Congrats to our February Client of the Month, Barbara Langone! Barbara has been training with the Durbrow Performance family since May of 2013. She came…
Are You Doing This (hint: you should stop)
March 10, 2014I caught myself doing this. Everyone does it. It’s hard to get out of your comfort zone, so we all kind of do “this” once…
January Client of the Month: Sarah Deschaine
February 17, 2014Congratulations to our January 2014 Training Client of the Month, Sarah Deschaine! Since starting at Durbrow Performance back in 2012 Sarah has become one of…
The Fitness Lesson that No One Talks About
December 4, 2013Every week, I write articles and blog posts that teach people how to get healthy and fit and I teach our clients in the gym…
Somerville Small Group Personal Training: Kettlebell Complex
October 24, 2013Here’s a quick video of a great Kettlebell Complex in our group training session. The progression is: Kettlebell Renegade Row Kettlebell Dead Lift Kettlebell Clean…
The Evolution of Durbrow Performance
August 14, 2013Recently several people have asked me how and why I started Durbrow Performance Training. I have told this story to some clients and some trainer…
Somerville Personal Training Client of the Month: Pete Griffith
August 12, 2013Congratulations to our July Client of the Month at Durbrow Performance Training, Pete Griffith! Pete has been training with us since May of 2013. He…
How to Eat for Results When You Already Have Results
July 3, 2013What does healthy eating mean? It depends first of all on your goals. In my experience training clients and meeting people, there are usually four…