Category Archives for Cambridge boot camp

Why This Cambridge Personal Trainer Takes Advice from a Honey Badger

A bad-ass honey badger post by Cambridge personal trainer Callie Durbrow Hey, what’s up? Happy Friday to you….I just finished up a killer training session at my gym, it was an outdoor workout which I love and we did a heavy Prowler Push (155 pounds for me) down and back, then followed that up by […]

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Cambridge Fitness Boot Camp Secret Tip for Amazing Success

A fitness boot camp post by Cambridge expert Callie Durbrow What’s YOUR Secret to Success? Is there really a secret to success? Some might argue that there are many ways to succeed and blah, blah, blah…. Everyone measures success in different ways but I’m here to tell you today, residents of Cambridge and beyond, that […]

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Cambridge Fitness Boot Camp Fat Blasting Recipe

A fitness post by Cambridge expert Callie Durbrow Fat Blasting Recipes from Cambridge Boot Camp Owner….   Hey what’s going on….I hope you’re having an awesome week so far. You know one thing that I hate? I hate when people say things like “only 2 days til the weekend”….so then what? I get it, you […]

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Cambridge Fitness Boot Camp VS. Steady State Cardio…Who Wins?

A Cambridge fitness boot camp post by Callie Durbrow Why Steady State Cardio Sucks and What to Do About It….. If you have spent any time with me you probably know how much I HATE cardio. I mean seriously, loathing and despise might not be enough to express my true feelings for this awful beast. […]

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Cambridge Boot Camp Battle Ropes

A Cambridge boot camp post by Callie Durbrow Boot Camp in Cambridge Battle Ropes Battle ropes are a staple at our Cambridge boot camp program. The ropes are one of the best movements for fast fat loss and conditioning. Here are the top 5 reasons we love using the rope for amazing results: 1. Ropes […]

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How to Lose Fat in 4 Minutes at Cambridge Fitness Boot Camp

A Cambridge boot camp and fitness post by Callie Durbrow Can You REALLY Lose Fat in 4 Minutes?  At our boot camps, we do! Here’s how…. Every workout that our clients experience during the course of a week is going to be different. We always focus on a full body blast of strength, conditioning/cardio and […]

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Check Your Baggage at the Door

A motivation, mindset and fitness post by boot camp owner Callie Durbrow Check Your Baggage at the Door…   Over the last few years as I *ahem* aged into my 30’s I began realizing a lot more about myself. As a young 20-something I really had no clue. My emotional intelligence was pretty high but […]

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Cambridge Boot Camp Free Workout

A Cambridge fitness boot camp post Wanna get the fastest, most effective fat loss results? Wanna keep those results and avoid the up and down metabolism roller coaster? Find out the best exercises for amazing fat loss, strength and improved energy and confidence. Check out this video to see this Cambridge personal trainer and boot […]

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How to Find the Best Boot Camp in Cambridge

A Cambridge boot camp post by Callie Durbrow How to Find the Best Boot Camp in Cambridge   I know that you want to get in shape and look toned, sexy, and lean. We all do, but how far are you willing to go to get a great body? You see them advertised all the […]

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Cambridge Fitness Boot Camp Saturday Workout

A Cambridge boot camp post by Callie Durbrow Check out this killer fat burning workout at our Cambridge boot camp. This workout combines cardio, strength and core training all in one 45 minute session. We focus on getting your heart rate up, boosting your metabolism both during and AFTER the workout for faster fat loss, […]

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