Cambridge Personal Training Fat Loss Tip #3

Hey everyone, welcome back and here is the third installement of that fat loss tip of the week. In the last two videos I talked about strength training and nutrition. Here I’ll be discussing a short, intense way to get your conditioning work done. Notice I didn’t say cardio. I’ll explain why in the video…

After watching this you will have a better understanding of how easily you can put together the three main componenents of fat loss: proper strength training, nutrition, and interval conditioning.

Enjoy the video and leave some comments below!

About the Author Callie Durbrow

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Replace Your Cardio Training With These Five Exercises | Jumping Rope: A Great Exercise says February 23, 2011

[…] Cambridge personal training expert Callie Durbrow runs small group training programs for busy women looking to lose fat, tone their bodies and boost energy levels. Check out her blog for more fitness training tips Powered by Yahoo! Answers […]

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Replace Your Cardio Training With These Five Exercises | Interval-RCI-Timesharing says February 28, 2011

[…] Cambridge personal training expert Callie Durbrow runs small group training programs for busy women looking to lose fat, tone their bodies and boost energy levels. Check out her blog for more fitness training tips […]

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Cardio Training | EXERCISE AND FITNESS TRAINING says March 28, 2011

[…] Cambridge personal training expert Callie Durbrow runs small group training programs for busy women looking to lose fat, tone their bodies and boost energy levels. Check out her blog for more fitness training tips […]

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