A grocery shopping fat loss post by
Cambridge personal training expert Callie Durbrow
What’s up! I hope you’re having an awesome week. A while back I wrote a blog post about how to grocery shop the healthy way. This one was jam-packed with the ultimate grocery shopping list. If you didn’t see it, check it out….
Sometimes it can be overwhelming when you walk into the grocery store. There are hundreds of different brands and even if you know the basic stuff that can really make a difference, there are still a few little tricks that you can implement to help your fat loss happen even faster.
I put together a quick video for you, follow me right into the grocery store where I give you three simple tips when it comes to shopping for nuts, yogurt and chicken. These are three major staples to your fat loss diet plan so make sure you do it right….
Check this video out and enjoy![pro-player width=’530′ height=’253′ type=’video’]http://www.youtube.com/watch?v=GV4UJuPP7g8[/pro-player]