Personal Training Spotlight Sunday: Cecilia R.
Happy Sunday! It’s been a few weeks since I posted a Sunday Spotlight. This is only due to me running around crazy and getting things ready to move into our new, bad-ass and HUGE gym.
It’s certainly not due to our lack of amazing clients. I am truly amazed every day at the strength, determination and overall attitudes that I get to witness every day.
This is the kind of stuff that keeps me going; knowing that so many people are getting fit and awesome and absolutely changing their lives.
This week’s Sunday Spotlight is someone who has certainly changed her life for the better. Cecilia came to train with us in the fall of 2011 and in that time she’s completely transformed her body and her lifestyle. Check out her story here….
Prior to training at Durbrow Performance Training, I was never fully committed to working out. I was never athletic and I was going to the gym on again and off again. From 2008-2011, I have gradually gained 5 lbs each year. Over the course of three years, I have gained 15 lbs total. I was tired all the time and whenever I was shopping for a pair of jeans or pants, it was always a torture because nothing fits.
On August 2011, I saw Durbrow Performance Training and I decided to give it a try. When I first started, I was not able to perform most of the excercises. I was extremely sore for the first two weeks, but training with Callie and Emily was a life changing experience for me. I train at Durbrow Performance Training 2-3 times a week and I take zumba or spin classes the days that I’m not training with Callie and Emily.
I have definitely seen changes in myself, I have lost 15 lbs, 25 inches, and 16 pounds of FAT.
I used to think that working out is nothing but a torture. I have changed my perspective on working out and I feel incomplete if I skip a day. Most importantly, shopping for a pair of jeans or pants is no longer painful for me. I am 50% away from my weight loss goal, but I am so thankful that I came across Durbrow Performance Training last year.
Here’s Cecilia looking awesome after a year with Durbrow Performance…..