A fitness post by Cambridge personal trainer Callie Durbrow
Okay so I’m not going to be giving away these favorite things aka Oprah style. But, I wanted to hook you up with a few of my favorite things when it comes to fitness, training, nutrition and some other random stuff….
Favorite training shoes: Vibram Five Fingers or Nike Free (I haven’t worn sneakers for training in 2 years but I love these sneaks for outdoor work if needed)
Favorite training clothing: Under Armour- totally obsessed. Shorts, heat gear shirts, socks and the best sports bras EVA
Favorite protein powder: Prograde Whey Protein , this stuff is great because it’s all natural, no added junk and it aids in fast fat loss and nutrient absorption
A Cambridge personal training post by Callie Durbrow
How much do you love music in your training sessions? I know at our gym we’re always going back and forth with what we want to listen to, who’s bringing in the music and who’s making fun of what’s on my iPod….
I need music when I train. Something about a good song just gets you pumped up and everyone has their songs. We have a few certain songs that are always playing that people just love and they get really into their workouts because of it.
When I’m training I love listening to Eminem, Drake, Kanye West, Metallica and a few Lady Gaga songs that get me going.