Results For Category: "Somerville Personal Training"
How to Use Finishers for Serious Fat Loss Results
January 14, 2013A few weeks ago I wrote an article for EliteFTS where I spoke about workout finishers. Finishers are just that, a series of exercises at…
Somerville Personal Trainer Tips: How to Set Up Your Nutrition Plan
January 7, 2013Happy Monday. I hope your weekend was great and you’re ready to attack this week with focus and clarity and that you’ll have some fun…
Durbrow Performance Spotlight Sunday: Jean Sullivan
December 9, 2012Happy Sunday and welcome back to another edition of the Durbrow Performance Training Spotlight Sunday. This week I want to showcase one of our rockstar…
Personal Training Spotlight Sunday: Cecilia R.
November 18, 2012Happy Sunday! It’s been a few weeks since I posted a Sunday Spotlight. This is only due to me running around crazy and getting things…