Results For Category: "Cambridge personal trainer"
Cambridge Personal Trainer Kettlebell Strength Complex
September 2, 2012Cambridge Personal Trainer Kettlebell Strength Complex Here’s an awesome, intense and short kettlebell training complex that you can do…
Break the Rules to Lose Fat and Get Lean
July 24, 2012Break the Rules to Lose Fat and Get Lean Today I wanted to talk to you about breaking some rules. If you’ve…
How to Get Past the Instant Gratification Block and Be Successful Anyway
July 11, 2012Today I wanted to talk quickly about something called the Compound Effect. I started listening to this audio book called “The Compound Effect” and it’s…
What’s in Your Grocery Cart?
July 10, 2012A nutrition post by Cambridge personal trainer Callie Durbrow Hey I wanted to write you a quick blog post today about grocery shopping….
The Busy Trap and the Land of the Walking Dead
July 3, 2012Hey, Callie back here again from Ultimate Athletic Fitness. I hope you’re gearing up for an awesome 4th of July with friends…
39 Ways to Look, Feel and Be Better
July 2, 2012Hey, Happy Monday! I hope you had a great weekend. Today I’m sitting outside on my back porch looking out at the golf course and…
What I Learned from Friday Night Lights
June 27, 2012A fitness and lifestyle post by Cambridge trainer Callie Durbrow I freakin’ love Friday Night Lights. I watched the show while it ran…
What is Your Perfect Day?
June 25, 2012Fitness, Training and Lifestyle Lessons and How to Create Your Perfect Day Hey Callie back here again and I wanted to send you…
A Nasty Letter from Your Belly Fat
June 13, 2012Hi, I just wanted to write you this letter because it seems that we haven’t been communicating very well lately. It’s almost…
Cambridge Training Spotlight Sunday: LeighAnn Howland
June 10, 2012Cambridge Fitness Training Spotlight Sunday What’s up! Thanks for checking out another weekly version of our Spotlight Sunday. Today is a really special…