Cambridge Personal Trainer 30 Day Fat Loss Challenge: Day 23

A fat loss post by Cambridge Personal Trainer Callie Durbrow

A Healthy, Protein Packed Snack

Hey, welcome back to the Cambridge Personal Trainer fat loss challenge…..yesterday I hooked you up with an awesome and healthy mexican dish that you can create for dinner or lunch.

Today I want to help you out with a snack idea. This can be used for mid-morning or mid-afternoon and it’s packed with protein and fiber to keep you nice and full.

So many people miss the boat on snacking (I don’t mean the vending machine variety) so I want to make sure you’re doing it the right way with lots of protein, fiber, fruits and veggies.

All of my personal training clients love the Chobani Greek Yogurt so check out the video below and see just how we mix it up and make it taste awesome (without tons of sugar)

Leave me a quick comment about your favorite healthy snack, I love the new ideas….

Stay tuned for tomorrow’s post where I’ll be giving you a couple of fat blasting, body sculpting workouts that you can do with virtually no equipment. See ya then 🙂

Callie Durbrow

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